The 80/20 Rule of Fitness and Nutrition by Omar Carlo

A Healthy Life... In the fast paced world we are all living in with our false sense of security and the hypocritical need for immediate gratification, there is hidden in plain sight, the secret to a healthy and well balanced lifestyle. Ever since the time of our most ancient ancestor, there exist the golden 80/20 rule that basically dominates all areas...

Trina Turk

  Is summer approaching and your body is not quite ready for that bikini?¬†Fear not, because many designer houses have complied with our need for fun in the sun without baring it all! One of my favorite options of the season comes from pioneer and internationally adored Trina Turk. In her collection she offers us an array of options that work...