3 Ways To Increase The Harmony In Your Relationship by Kramer Cruz

Relationships come in all shapes and sizes metaphorically. What one couple might find fitting and acceptable behavior, another couple may find completely intolerable. However, assuming both partners are mentally healthy, and not particularly attracted to drama, there are a few behavior points which can increase the flow of respect, harmony and even attractiveness in a relationship.  Stop Evaluating Your...

Doctor’s View: El cáncer de seno en las mujeres la neoplasia maligna más frecuente.

El cáncer de mama es la neoplasia maligna más frecuente en las mujeres, es la segunda causa principal de muerte en las mujeres después del cáncer de pulmón. Las mamografías deben hacerse una vez al año, sobre todo si existe un alto riesgo de cáncer de mama, por biopsias previas anormales o la historia familiar. También debemos entender que el ultrasonido...

“What to do when you feel like giving up on your relationship” by Kramer Cruz

Sometimes when we read or listen to Relationship Tips some people think "that sounds really great and ideal, but for me to apply those tips I have to be motivated. I just don't feel I'm in a place where I could apply those tips with sincerity". I've been there myself. What I've noticed after finding myself in that space...

Doctor’s View: Obesity is common, serious and costly.

Obesity is excessive accumulation of stored energy in the form of body fat. This is nothing new…  As history’s art has shown. But the EPIDEMIC of obesity is!  More than one-third (34.9% or 78.6 million) of United States adults are obese. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer, some of the leading causes of preventable death....

Possibly The Most Important Thing To Look For In A Partner. by Kramer Cruz

When we first meet a potential partner, we often look for qualities we find attractive while keeping an eye out for things we know we won't tolerate long-term. The list can be endless. From something as simple as what fragrance they wear, or the way they walk. To something more complex like how they respond to stress. We're constantly filtering...